--- title: blog | Podiatry Associates of Indiana --- [![Podiatry Associates of Indiana](https://infootandankle.com/hubfs/Podiatry-Associates-of-Indiana-Logo-White-Vertical.png) ![Podiatry Associates of Indiana](https://infootandankle.com/hubfs/Podiatry-Associates-of-Indiana-Logo-Color-Vertical.png)](https://infootandankle.com) [866.344.3338](tel:8663443338) Toggle navigation Toggle navigation - [Request an Appointment](https://infootandankle.com/request-an-appointment) - [New Patients](https://infootandankle.com/new-patients) - [Make a Payment](https://infootandankle.com/payment) - [Services](https://infootandankle.com/services) - Locations - [Avon](https://infootandankle.com/avon) - [Carmel](https://infootandankle.com/carmel) - [Fishers/Saxony](https://infootandankle.com/fishers) - [Indianapolis Downtown](https://infootandankle.com/indianapolis-downtown) - [Indianapolis East - Washington Park](https://infootandankle.com/indianapolis-washington-park) - [Indianapolis Northeast- Castleton](https://infootandankle.com/indianapolis-castleton) - [Indianapolis Northwest - Eagle Creek](https://infootandankle.com/indianapolis-eagle-creek) - [Indianapolis South - Greenwood](https://infootandankle.com/indianapolis-greenwood) - [Plainfield](https://infootandankle.com/plainfield) - [About Us](https://infootandankle.com/about-us) - [Providers](https://infootandankle.com/about-us#providers) - [Surgery](https://infootandankle.com/surgery) - [Resources](https://infootandankle.com/resources) - [Contact Us](https://infootandankle.com/request-an-appointment) - [Careers](https://infootandankle.com/careers) - [Patient Portal](https://www.mymedicallocker.com/mml/login.html) - [Search Our Site](https://infootandankle.com/search) # Blogs Helpful information from Podiatry Associates of Indiana. ## Podiatry Associates of Indiana ### Recent Posts [![Do Bunions Always Need Surgery?](https://infootandankle.com/hs-fs/hubfs/Featured%20Images.jpg?height=630&name=Featured%20Images.jpg)](https://infootandankle.com/blog/do-bunions-always-need-surgery) ## [Do Bunions Always Need Surgery?](https://infootandankle.com/blog/do-bunions-always-need-surgery) September 25, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![back-to-school shoe tips](https://infootandankle.com/hs-fs/hubfs/Back%20to%20school%20featured.png?height=630&name=Back%20to%20school%20featured.png)](https://infootandankle.com/blog/back-to-school-shoe-tips-kids-teens) ## [Back-to-School Shoe Tips for Kids and Teens](https://infootandankle.com/blog/back-to-school-shoe-tips-kids-teens) August 27, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![Wondering if custom orthotics really work?](https://infootandankle.com/hs-fs/hubfs/Do%20Custom%20Orthotics%20Really%20Work%20featured%20image.png?height=630&name=Do%20Custom%20Orthotics%20Really%20Work%20featured%20image.png)](https://infootandankle.com/blog/do-custom-orthotics-really-work) ## [Do Custom Orthotics Really Work? What Patients Should Know](https://infootandankle.com/blog/do-custom-orthotics-really-work) August 13, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![Signs You May Need Custom Orthotics](https://infootandankle.com/hs-fs/hubfs/Featured%20Images-%20custom%20orthodics.png?height=630&name=Featured%20Images-%20custom%20orthodics.png)](https://infootandankle.com/blog/signs-you-may-need-custom-orthotics) ## [Signs You May Need Custom Orthotics](https://infootandankle.com/blog/signs-you-may-need-custom-orthotics) July 20, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![What Shoes Are Secretly the Worst for Your Feet?](https://infootandankle.com/hs-fs/hubfs/what%20shoes%20are%20secretly%20the%20worst%20featured%20image.png?height=630&name=what%20shoes%20are%20secretly%20the%20worst%20featured%20image.png)](https://infootandankle.com/blog/what-shoes-are-secretly-the-worst-for-your-feet) ## [What Shoes Are Secretly the Worst for Your Feet?](https://infootandankle.com/blog/what-shoes-are-secretly-the-worst-for-your-feet) July 13, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![Sports Foot and Ankle Injuries: What to Know Before Pain Keeps You on the Sidelines](https://infootandankle.com/hs-fs/hubfs/Featured%20Images-%20What%20to%20Know%20Before%20Pain%20Keeps%20You%20on%20the%20Sidelines.png?height=630&name=Featured%20Images-%20What%20to%20Know%20Before%20Pain%20Keeps%20You%20on%20the%20Sidelines.png)](https://infootandankle.com/blog/sports-foot-and-ankle-injuries-what-to-know-before-pain-keeps-you-on-the-sidelines) ## [Sports Foot and Ankle Injuries: What to Know Before Pain Keeps You on the Sidelines](https://infootandankle.com/blog/sports-foot-and-ankle-injuries-what-to-know-before-pain-keeps-you-on-the-sidelines) June 22, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![How to Choose a Good Shoe for Your Feet](https://infootandankle.com/hs-fs/hubfs/Featured%20Images-%20How%20to%20Choose%20a%20Good%20Shoe%20for%20Your%20Feet.png?height=630&name=Featured%20Images-%20How%20to%20Choose%20a%20Good%20Shoe%20for%20Your%20Feet.png)](https://infootandankle.com/blog/how-to-choose-a-good-shoe-for-your-feet) ## [How to Choose a Good Shoe for Your Feet](https://infootandankle.com/blog/how-to-choose-a-good-shoe-for-your-feet) June 9, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![Spring Cleaning Your Feet: Why Now Is the Time for a Foot Health Check](https://infootandankle.com/hs-fs/hubfs/Spring%20Cleaning%20Your%20Feet%20Why%20Now%20Is%20the%20Time%20for%20a%20Foot%20Health%20Check.png?height=630&name=Spring%20Cleaning%20Your%20Feet%20Why%20Now%20Is%20the%20Time%20for%20a%20Foot%20Health%20Check.png)](https://infootandankle.com/blog/are-sandals-hurting-your-feet-what-to-know-during-flip-flop-season-2) ## [Spring Cleaning Your Feet: Why Now Is the Time for a Foot Health Check](https://infootandankle.com/blog/are-sandals-hurting-your-feet-what-to-know-during-flip-flop-season-2) May 29, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![Training for a Spring 5K? Here’s How to Help Prevent Foot and Ankle Injuries | Podiatry Associates of Indiana](https://infootandankle.com/hs-fs/hubfs/Training%20for%20a%20Spring%205K%20Here%E2%80%99s%20How%20to%20Help%20Prevent%20Foot%20and%20Ankle%20Injuries.png?height=630&name=Training%20for%20a%20Spring%205K%20Here%E2%80%99s%20How%20to%20Help%20Prevent%20Foot%20and%20Ankle%20Injuries.png)](https://infootandankle.com/blog/training-for-a-spring-5k-heres-how-to-help-prevent-foot-and-ankle-injuries) ## [Training for a Spring 5K? Here’s How to Help Prevent Foot and Ankle Injuries](https://infootandankle.com/blog/training-for-a-spring-5k-heres-how-to-help-prevent-foot-and-ankle-injuries) May 15, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [![Flip Flop Season Is Here: Are Sandals Hurting Your Feet? l Podiatry Associates of Indiana](https://infootandankle.com/hs-fs/hubfs/coverphoto%20(1).png?height=630&name=coverphoto%20(1).png)](https://infootandankle.com/blog/are-sandals-hurting-your-feet-what-to-know-during-flip-flop-season) ## [Flip Flop Season Is Here: Are Sandals Hurting Your Feet?](https://infootandankle.com/blog/are-sandals-hurting-your-feet-what-to-know-during-flip-flop-season) April 25, 2026 •[Podiatry Associates of Indiana](https://infootandankle.com/blog/author/podiatry-associates-of-indiana) [1](https://infootandankle.com/blog/author/podiatry-associates-of-indiana/page/1) [2](https://infootandankle.com/blog/author/podiatry-associates-of-indiana/page/2) [3](https://infootandankle.com/blog/author/podiatry-associates-of-indiana/page/3) [4](https://infootandankle.com/blog/author/podiatry-associates-of-indiana/page/4) [5](https://infootandankle.com/blog/author/podiatry-associates-of-indiana/page/5) ###### RECENT ### Categories - [back-to-school shoe tips (2)](https://infootandankle.com/blog/tag/back-to-school-shoe-tips) - [bunion friendly footwear (1)](https://infootandankle.com/blog/tag/bunion-friendly-footwear) - [bunion treatment Indiana (1)](https://infootandankle.com/blog/tag/bunion-treatment-indiana) - [bunions and shoes (1)](https://infootandankle.com/blog/tag/bunions-and-shoes) - [custom orthotics (1)](https://infootandankle.com/blog/tag/custom-orthotics) - [custom orthotics for athletes (1)](https://infootandankle.com/blog/tag/custom-orthotics-for-athletes) - [Diabetes (3)](https://infootandankle.com/blog/tag/diabetes) - [Foot Conditions (9)](https://infootandankle.com/blog/tag/foot-conditions) - [Hammertoes (2)](https://infootandankle.com/blog/tag/hammertoes) - [Heel Pain (11)](https://infootandankle.com/blog/tag/heel-pain) - [Senior Foot Care (1)](https://infootandankle.com/blog/tag/senior-foot-care) - [Sports Injuries (2)](https://infootandankle.com/blog/tag/sports-injuries) - [sports injury clinic (1)](https://infootandankle.com/blog/tag/sports-injury-clinic) - [spring shoe tips (1)](https://infootandankle.com/blog/tag/spring-shoe-tips) - [spring sports injuries (1)](https://infootandankle.com/blog/tag/spring-sports-injuries) - [stress fractures foot (1)](https://infootandankle.com/blog/tag/stress-fractures-foot) - [tendonitis treatment (1)](https://infootandankle.com/blog/tag/tendonitis-treatment) - [wide toe box shoes (1)](https://infootandankle.com/blog/tag/wide-toe-box-shoes) See all - - - © 2026 [Podiatry Associates of Indiana](https://infootandankle.com) All Rights Reserved | [866.344.3338](tel:8663443338)